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Saturday, January 15, 2011

HEALTHY and YUMMY recipe

6 cups torn stemmed washed spinach
4 cups mixed melon balls, such as cantaloupe, honeydew and/or watermelon
1 cup sliced cucumber
1/4 cup thinly sliced red onion
1/4 cup red wine vinegar
(i substituted lemon/lime juice)
2 tbsp honey
2 tsp olive oil
2 tsp lime juice
1 tsp poppy seeds
1 tsp dried mint

Directions: Combine spinach, melon, cucumber and onion in large bowl. For dressing, combine vinegar, honey, oil, lime juice, poppy seeds and mint in small jar with tight fitting lid; shake well. Pour over salad; toss gently to coat.

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